The Financial Wellness Blog
In this episode of Mindful Money Nuggets, Traci Dority-Shanklin dives into the critical practice of auditing charges during your monthly reconciliation process. Discover how a few simple steps can ...
In this episode of Mindful Money Nuggets, I share a personal experience inspired by Disney Pixar’s Inside Out as well as Inside Out 2 and how it relates to managing anxiety and financial well-being...
In this episode of Mindful Money Nuggets, we explore the fascinating concept of neuroplasticity and how it can transform your financial habits. Learn how identifying core money values, reframing li...
Join me on Mindful Money Nuggets as I reveal the sneaky ways limiting money beliefs sabotage your financial success. Learn how to identify these beliefs, reframe them, and create a positive money m...
As we gear up for the 2024 Presidential Election, I wanted to chat about something super important for all of us planning for retirement—Social Security. With so many changes in the way we save for re...
I am tired of being "othered" and now feeling erased! I expected to post a blog different from this one. I am sorry that it is not more in line with my mission to help people regain control over their...
When it comes to financial wellbeing, one of the most crucial yet often misunderstood tools is the budget. Specifically, an actionable budget—a dynamic, money-tracking system that assigns every dollar...
Dealing with debt can be overwhelming, especially with so many ads promising quick fixes. In this blog, we'll explore the truths and myths about debt relief and offer smart alternatives to help you re...
Money is not just currency; it's an emotional load we carry, shaped by experiences from as early as childhood. In my role as a financial wellness coach, I've observed the profound impact that financia...
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